Stay calm and rational to diffuse the situation. Once you’ve gathered enough evidence, present it your bully, as well as your desired exit. The first way to deal with a bullied coworker is to document every incident. Stay calm, and do not be tempted to explain your behaviour. From a calm and grounded perspective, you can determine the best way to deal with the situation. Stand up to the bully with unemotional language, and don't let them see how much they affect you. For instance, if your manager is bullying you at. Politely and professionally bring up their behavior with specific examples and ask them. When someone's bullying you or others, follow these tips to address it: Ask them to explain theirs.

15 hours ago6 ways you can deal with workplace abuse and adult bullies 2. If all else fails, just ignore them and walk away. How to deal with a bully coworker in 11 ways 1. Ask them to explain theirs. Up to 12% cash back take a beat. If you feel you are being bullied at work, take a breather to size up the situation. Stay calm and rational to diffuse the situation. Politely and professionally bring up their behavior with specific examples and ask them. When someone's bullying you or others, follow these tips to address it: Stay calm, and do not be tempted to explain your behaviour.